Helplines and Hotlines
Are you someone who needs to be added here or do you know someone who should be? Please email us to let us know.
AA (Alcoholics Anonymous)
Tel: 0800 229 6757
Website: www.alcoholics-anonymous.org.nz
Offers a free 24 hour telephone support/counselling service and meetings for people with alcohol addictions; also offers support for families.. All calls are confidential and non-judgemental.
Telephone support is available 24-hours a day
Alcohol and Drug Helpline
Phone: 0800 787 797 (10am-10pm daily, 7 days a week)
Website: www.druginfo.org.nz
Gambling & Addiction Helpline New Zealand
General Helpline: 0800 654 655
Maori Gambling Helpline
Phone: 0800 654 656 (Wed 5-9 pm, Sat 8 am-12 noon)
Youth Gambling Helpline
Phone: 0800 654 659 (Mon 5-8 pm, Sun 3-5 pm)
Youth Website
Provides a national freephone with ongoing motivational support, referral and information service to gamblers, those affected by a gambler and the general public. Including confidential gambling problem counselling and phone support, crisis support and intervention; debt counselling, self-help tools and other literature.
Lifeline
Phone:
Freephone: 0800 543 354
Email: lifelinenz@lifeline.co.nz
Website: www.lifeline.co.nz
Offers a free 24 hour telephone support/counselling service. All calls are confidential and non- judgemental. Telephone support is available 24-hours a day.
Kidsline
Tel:
Freephone 0800 543 754
Website: www.kidsline.org.nz
Offers a 24 hr national telephone counselling and support line for children aged 13 years and under. You can talk to a trained adult counsellor anytime and weekdays you can use their special Buddy service.
Netsafe
Website: www.bullyonline.org
Netsafe Freephone: 0508 638 723
Email: queries@netsafe.org.nz
You may be the target of a bully if you receive any TXT, video or photo message you find upsetting, offensive or threatening. This NZ organization offers help to keep you safe from TXT mobile or bullying. Visit Netsafe online or email them for advice.
Quitline Me Mutu
Phone: 0800 778 778
Website: www.quit.co.nz
Offers a free quit smoking telephone help line. Callers can:
- Request a quit pack which has practical quit smoking advice and information;
- Talk to a Quit Advisor for one-on-one support ;
- Get exchange cards for subsidised nicotine patches or gum where suitable
Poison Information Centre
Phone: 0800 764 766
Offers 24-hour phone support for all poisoning enquiries (including alcohol poisoning)
Rape Crisis & Sexual Abuse Helpline
Phone:
24-hour/7 day a week rape & sexual assault crisis support service. Phone at ANYTIME and ask to be paged to on-call Crisis Support Worker. Accredited provider with the police for acute/elective medical management of sexual abuse. Also provides expert witness opinions for court.
Youthline
Phone: 0800 376 6633
Email: talk@youthline.co.nz
Websitte: www.youthline.co.nz
Created by youth for youth, it offers free support and counselling service to all 12 – 25 year olds. Their vision is that one-day all young people will be supported to reach their potential and be able to reach help if needed on the Youth Help Line.
*Register now
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